Can mental illness be prevented? There’s no one way to “prevent” mental illness; however, seeking information and treatment early on can help you manage and/or recover from a disorder or minimize its impact on you. Being able to recognize the warning signs of mental illness is the first step in the recovery process. This sounds … Read moreCan mental illness be prevented?
How do I know if I need help? Sometimes the signs are subtle and sometimes they are overwhelming. Each person is completely unique in their experience, but some common signs may include some of these classic feelings or issues: Depression, Anxiety, Suicidal thoughts or actions, Homicidal thoughts, Anger or irritability, Uncontrollable thoughts, Frustration, Feeling threatened … Read moreHow do I know if I need help?
What are the most common reasons somebody might seek help? There are many different reasons, but some of the most common types are depression, anxiety, difficulties adjusting to a major life change, difficulties sleeping, concerns over your eating, concerns about your identity, or difficulty regulating your mood. Sometimes it’s as simple as just not feeling … Read moreWhat are the most common reasons somebody might seek help?