What are the most common reasons somebody might seek help?

What are the most common reasons somebody might seek help?

What are the most common reasons somebody might seek help?

There are many different reasons, but some of the most common types are depression, anxiety, difficulties adjusting to a major life change, difficulties sleeping, concerns over your eating, concerns about your identity, or difficulty regulating your mood. Sometimes it’s as simple as just not feeling quite right or needing someone to express yourself to and sometimes it is a complex series of compound issues both physical and environmental.